According to pain management specialist Jordan Sudberg, working for oneself can have some important mental health benefits.
Sudberg says that when one works for someone else, they are essentially handing over a big chunk of their life to them. They are giving away a lot of control to someone else. On the other hand when they work for themselves, they are in the driver’s seat.
Sudberg also insists that working for oneself can help reduce stress and anxiety, because one is not constantly worrying about things like whether or not they are going to get fired. There is a lot of freedom that comes with being one’s own boss.
Sudberg points out that working for oneself can give someone a sense of satisfaction and accomplishment. There is something very gratifying about being their own boss and seeing their business succeed. It can be a great way to boost someone’s self-esteem because it makes them feel good about themselves.
Another benefit of working for oneself is that someone can set their own hours and work around their own schedule. They are not tied to working for a specific number of hours or being ‘on call’ all the time. This can be a great way to manage one’s pain and other symptoms. It can also be a huge benefit for people who have families or other commitments outside of work.
Sudberg also notes that working for oneself can lead to increased physical activity, which is healthy. Given that one can take a break whenever they want, they can take time throughout the day to move their body and get some exercise. This can help improve their overall physical health.
Overall, Sudberg says that working for oneself can be a great way to improve their mental health. If someone is feeling stressed out or anxious because of work, working for themselves can be a great way to take control of their life and their career.
It Needs Some Work
Of course, working for oneself isn’t always easy. It calls for one to be self-motivated and organized, and they need to be comfortable with a certain amount of risk. According to Jordan Sudberg, if someone is up for the challenge, working for themselves can be an incredibly rewarding experience. They will just need to make sure that they are prepared before they take the plunge.
If someone is thinking about starting their own business, it is important that they do their research. Research goes a long way to reducing the likelihood of failure. Starting one’s own business is a big commitment, so they need to make sure that they are ready for it. For example, they should consider talking to other entrepreneurs and read books about starting a business.
Once some are ready to be self-employed, Sudberg says that it is important to set realistic goals and expectations. Starting a business is a lot of work, so no one should expect overnight success. It takes time, effort, and dedication to build a successful business.
If working for oneself begins to feel overwhelming, it is advisable to ask for help.