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Ikigai: The Japanese Way of Finding Your Purpose

The food that the Japanese harvest from the sea, include fish, shellfish, and different forms of kelp, which all contribute to a longer life. However, research has shown that many of those who live to age 100 have followed the idea of Ikigai.

Nine Ways to Find Your Purpose in Life

Finding your purpose in life requires a plan and then taking action, adjusting, and retaking action. Here are nine ideas that you can try, starting today and work towards finding your purpose in life.

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